Finding Your Happiness by Following Your Heart

Are you happy? That's a loaded question. Ask this question and you will be surprised by answers, when you ask someone if they are happy, you expect a simple yes or no as answer but when this question is raised, people start thinking about all aspect of their life like their family life, their love life and progress in their professional life and the most common answer to this question is - yes, I'm okay, sort of, I don't know and it's complicated.

First, let me assure you, it is not supposed to be complicated, it's supposed to be easy and effortless. Now you must be thinking, how can you define happiness? There is no universal standard of happiness and there is no measurement for it as well, but if you look closely there is a method of happiness.

It's not a scientific method and it doesn't have a rigid formula and you cannot derive any value of happiness from it. To explain this formula, we need to go to the time when you are the happiest, which is your early childhood, from age 5-10 years. This is the age when everyone is happy without any worry, but have you ever given any thought to, what is about this age that makes us all happy?

We all were happy because everything was simple back then we spoke what's in our heart, we did what we wanted to do and we never overthink things. In simple words, we used to follow our heart. Yes! It was that easy but as we grew up we forget the simple fact that only our heart has the power to make us happy.

As we have already established that we have forgotten, how to follow our heart, so in following chapters, we are going to break down the road to follow your heart and by the end of this book you will be happy again. So, let's start our memorable journey of happiness.